Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

We often underestimate the power of words. What you tell yourself can change the course of your life, for better or worse. With that in mind, these affirmations will help you have a week full of ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Chokeholds and pepper spray at close range ...

The journey from overlooked to overbooked isn’t always linear. For many Black women CEOs, creatives, and coaches, building empires required more than strategy—it demanded belief. The kind that’s ...

In my new PBS Special, Finding Your Own True Love I focus on the importance of loving self affirmations for dating success. Research has repeatedly shown the power of positive self-talk, which is what ...