Who are you when no one is watching? When No One Is Watching and Nobody Is Cheering For You – One Of The Best Motivational ...

The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

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Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Music has always been a massive inspiration in my life. When I was growing up, my parents exposed me to all different types of music. In fact, my favorite music genres are country and Christian gospel ...

Don Somerville, an award-winning songwriter and renowned musician, is revolutionizing the conference keynote experience with ...

The music video for Normani’s single “Motivation” can be described in one word, but it has to be said in five parts: chor-e-og-ra-phy. Normani doesn’t just go all-out, she goes off, she goes in, she ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?