Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

PORTLAND, Ore. (KOIN) — Some people in the Portland area are fighting Parkinson’s disease — literally. Kimberly Berg’s Rebel Fit Club boxing boot camp class helps people battling Parkinson’s slow the ...

Time had come for Glen and Nancy Ellis to change their workout schedule. The regimen adopted by the couple had grown stale. Glen had even begun to gain weight even though he worked out regularly.

The other day, I was picking up my youngest son from his summer camp. When I walked in, all the kids were spinning around with hula hoops burning a little energy before the parents showed up. It got ...

The leap from high school to the rest of one’s life can be a scary one, especially if your chosen path involves a stop at boot camp. But for Marine Corps Pfc. Josh Urbanski the transition was ...