Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...

Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...

Boot Camp trainer Noah Neiman walks Erik Valdez through a 3-minute lower-body workout that incorporates plyometrics for a burn your glutes will feel. Bonus: you can do this at home Released on ...

Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...

Hi, I'm Noah, and I am Bootcamp. This is your three minute bootcamp core workout. All right guys, so we've got a core workout here with my man Noah representing Bootcamp. Now, we talk about core a lot ...

a) Here it comes… Start with your feet hip-width apart, place 5kg weights on each shoulder. Squat backwards as if you are sitting in a chair – be careful your knees don’t go over your toes. b) Return ...