A goal is only as useful as the thoughtfulness of creating it. Like many overused marketing terms and cliches, a “goal” can become an overbearing or meaningless word or purposeless objective.

When should you use SMART goals? SMART goals are specific, measurable, achievable, relevant, and time-bound—that's what the ...

SMART goals are the key to creating achievable and measurable objectives, whether in your personal or professional life. What are SMART goals? How can you better use them to reach your desired results ...

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Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

As a professional, in order to grow, you have to set goals to help you move from one point in your career to the next. However, setting goals isn’t always easy. In many cases, you might know what you ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

An important part of performance development is establishing goals for the performance cycle. The purpose of setting these goals is not to detail your daily activities, but to help you define larger ...

SIOUX CITY (KTIV) - Weight loss and eating healthy -- common new years goals, right? But how many times do those goals fall through? One dietician wants Siouxlanders to be SMART when writing down ...

With 2025 rapidly approaching, many of us feel both eagerness and apprehension. After all, a new year presents fresh ...

Knoxy Knox of Set for Success visited with Studio 512 about creating resolutions with SMART (specific, measurable, attainable, relevant and timely) goals for the new year. She suggests separating ...