Is having students calculate their own environmental impact an empowering way to give them some control in the face of climate change? Or a problematic activity that puts too much of an emphasis on ...

Yoga teacher Ally Maz takes us through 24 hours of her beauty and wellness routine. Ally has been teaching yoga for 15 years, starting off as a professional dancer before moving on to yoga. Ally ...

An emerging fitness trend known as "Tarzan Movement" is teaching followers to embrace their inner "gorilla" by walking on all fours and swinging from trees. Based in Spain, Tarzan Movement founder ...

A program of regular exercise helped previously sedentary, overweight children to perform better on goal-oriented tasks and improved their mathematics ability, according to a study from the Georgia ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

An ounce of prevention may be worth a pound of cure, but medical schools have traditionally given little weight to instruction on how to help patients live healthier lives. The future could look ...

Teaching children at school to be physically active every day can cut the rate of overweight pupils by a third, say researchers. Lessons in healthy eating and encouraging children to watch less TV ...

To understand options well, one must understand the early exercise decision. Derivatives textbooks, however, tend to give this topic short shrift. This paper advocates a more thorough treatment ...