Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Fourth-grade teacher Pat Rerucha and her Shoemaker Elementary students have put a whole new spin on being "on the ball." For the past four and a half years, Rerucha's students have used balls designed ...

The demands of college life may feel taxing, but there are several parts of the college routine that can be beneficial to a student's health. Daily tasks such as walking between classes, walking up ...

He offered advice for students struggling to fit exercise into their schedules. 'Do workouts that make you feel energized, push your limits, but don't scare you away,' Ahooja said. 'Before you know it ...

We know exercise is good for our bodies — but our brains? Research over the past decade has endorsed physical activity for firing up the neurons in our brain to help us think and perform better, and ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

Online review exercises, used in combination with other learning activities, improve student engagement and learning performance in large online courses, Peng Cheng and Rui Ding explain Successful ...

When students start college, they are usually prepared to see big changes in their social and academic lives. A new study, however, has found that students’ exercise habits may also change when they ...

Medical and nursing students at MSU participated in a hands-on training exercise today, simulating real-world scenarios to prepare for their future careers. The ...