Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Exercise has been shown to increase cell development, improve memory and help increase the ability to focus. However, knowing how to fit in a workout between classes and studying for exams can prove ...

Exercises For Brain Health: Students often struggle with concentration and remembering what they study. Exercise stimulates the release of neurotrophic factors which help in the formation of new ...

When students start college, they are usually prepared to see big changes in their social and academic lives. A new study, however, has found that students’ exercise habits may also change when they ...

WEST LAFAYETTE, Ind. — Students enrolled in Purdue’s health and kinesiology program are getting a head start on their careers by designing and implementing fitness programs for fellow Boilermakers and ...

Online review exercises, used in combination with other learning activities, improve student engagement and learning performance in large online courses, Peng Cheng and Rui Ding explain Successful ...

Homeland attacks, multiple nations' aggressive actions towards others and the possibility for full-blown global conflict were all on the table for the 368-students in the Army War College Class of ...