Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Overall, this newsletter is meant to save you time on building workouts, so you can focus on going hard. You’ll master ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

Planet Fitness has announced the return of its High School Summer Pass program, which invites high school students to work out for free at any of its locations in the United States. The pass, which is ...

A series of free workout classes have returned to Guthrie Green in downtown Tulsa. Fitness on the Green is a popular weekly program that runs through October. The workouts are fun, accessible, and ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

Amazing workout apps for when you can't make it to the gym. Thanks to workout apps and other technology, we can access some of the top trainers and workout programs anytime, anywhere. Whether you’re ...