Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Say yes and deal with the consequences later. That’s what I tell myself before I agree to go on a trip that requires flying on an airplane to get there. I love travelling—there’s something ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Can something as simple as pitching a tent under the stars actually dial down anxiety? I mean, we’re talking about swapping screen time for s’mores time. As someone who runs this camping blog, I’ve ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Like one in five U.S. adults, I live with anxiety. So when a ...

Whether you have a history of anxiety before becoming pregnant, or you have developed anxiety during your pregnancy, you don’t need to suffer in silence. While it’s natural and common to feel some ...

A woman hoping to ease her anxiety by getting a dog quickly realized that the pet she chose had its own stress to deal with. In a viral TikTok, the creator shared that she got a dog to help with her ...