Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Any major disruption to a person's daily routine -- called a "surprisal" event -- is strongly linked to a higher risk of a ...

The findings of this study echo the findings of many other reports. Studies show one daily routine is negatively impacting our health — and 76% of Americans are affected first appeared on The Cool ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Stress, in modern times, is inescapable. Not just the young, but even children and those ageing adults suffer from the ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Mild aches and pains are a regular part of daily life, but some natural remedies can provide gentle relief. Dr Sood shares 4 such habits to add to your routine.

Happy Monday, everyone! After a weekend of wearing tight shoes and taking long walks, my feet could use some TLC. These tips can help. Want to avoid foot pain and the other health issues it can ...