A balanced daily routine is vital for school-going kids, supporting their health, learning, and emotional growth. From adequate sleep and nutritious meals to focused study time and active play, each ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

School has begun, here’s how to reintroduce routines. By Christina Caron This is not a lecture about the benefits of setting up a daily routine. Most parents already know that kids thrive on structure ...

SEATTLE — Thousands of children are back in Washington classrooms to start the 2023-24 school year and more will do the same in the coming weeks. While families restart the morning and daily ...

An AI-generated image of a simplified realism painting showing a Black mother taking her kids to summer camp. After two weeks of juggling work and parenting, I finally have a kid-free workday ahead.