Some foods in your Thanksgiving meal will cost more this year, including turkey, cranberries and green beans. Meanwhile, ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Figuring out what to eat every day can be stressful, especially when you’re already juggling a busy schedule that includes work, family, and social obligations. Often, people end up scraping together ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...