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Stephanie Thomas is a bridal personal trainer in Maryland who offers all her services virtually. She rebranded for brides when she noticed a high demand, and now she sells programs and guides.

Online personal training is perhaps the next big thing. In countries like the US, it has assumed gigantic proportions, wherein high-profile trainers and coaches train clients far and wide. This is ...

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Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...

This course follows the American Council on Exercise (ACE) curriculum for personal trainers. This course provides practical applications for individual and small group program design as well as basic ...

In my first-ever personal training session last week, I gained a surprising piece of information from my trainer: group fitness classes can easily cause injury, and it's more common than you think.

WITH gyms across having closed their doors, self-employed gym instructors and personal trainers’ businesses have been hit. Did you know with a Digital Subscription to The News, you can get unlimited ...

Personal trainers work closely with individual clients and small groups to develop personalized exercise and nutrition plans. Trainers often accompany clients during their workouts, encouraging them ...