For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Snoop Dogg has fans buzzing after his recent appearance on The Kelly Clarkson Show when he mentioned his affirmations for kids. For those who may not know, Snoop Dogg has a YouTube channel called ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

In Story Time With Miss Tasha, appearing on the Ledger Dispatch Facebook Page and the Ledger Dispatch YouTube Channel, Miss ...

Virginia Giuffre's memoir reveals intimate details about her family life, children Chokeholds and pepper spray at close range ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, longer nights, and that feeling of wanting to cocoon while also needing to ...