• Sorry to shatter all your excuses, but you don’t need to schlep to a gym to get a good workout. Case in point: This excellent five-move workout that targets your muffin top (a.k.a. the stock-pile of ...

Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles. So press play, and get ready to ...

Bathing suit season is officially upon us. And for many, the struggle to get rid of a muffin top is frustratingly real. That’s because those little pockets of fat can be extremely hard to eliminate, ...

FEEL like you have tried everything in the gym but no matter what you do, you are always left with a muffin top around your midriff? You are not alone. Everyone should feel that their body is ...