Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles. So press play, and get ready to ...

The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest assured, there are plenty of ...

FEEL like you have tried everything in the gym but no matter what you do, you are always left with a muffin top around your midriff? You are not alone. Everyone should feel that their body is ...

Bathing suit season is officially upon us. And for many, the struggle to get rid of a muffin top is frustratingly real. That’s because those little pockets of fat can be extremely hard to eliminate, ...