Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Iranian bodybuilder Faramarz Azizi has tragically passed away; unconfirmed sources online suggest he might have died from a ...

Men's Open bodybuilder and Prague Pro champ Martin Fitzwater broke down the performance-enhancing drug protocol he used ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

Full results from the 2025 Oklahoma Grand Prix Pro in Oklahoma City. Paula Suarez wins the Wellness title and earns early ...

Full results for the 2025 Musclecontest Luciano Cruz Juiz de Fora Pro. Dilson Espindola and Naiana Nana win Men’s Physique ...

Bodybuilding legend Flex Wheeler urged Nick Walker to focus on streamlining his physique instead of pursuing size ahead of ...

Rory van Ulft locked out a 150-kilogram (330.7-pound) deadlift to unofficially exceed the IPF Sub-Junior World Record at just ...

Fitness coach Jeff Cavaliere broke down how to transform your flat biceps into bigger peaks with just two simple exercises.

Bodybuilding legend and former Mr. Olympia champion Dexter Jackson showed off his massive arms during a brutal training ...

Brian Johnson, better known as Liver King, had his charges dropped in court after making terroristic threats to podcast host ...