I often think of yoga as a practice which moves beyond the boundaries of the spoken word. I did my first teacher training in Cologne, Germany—at a time that I didn’t speak more than a handful of ...

There was once a man who was visited by three goddesses. They were attempting to settle a dispute between them, a trifling matter to determine which of them held claim to the golden apple that had ...

10 Things I Find Sexy in a Man (that Aren’t All About Sex). Men are amazing creatures. As partners, they offer up more besides sex (though that’s good too!) and it’s important to appreciate them. Here ...

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We all desire to not just fall in love—but to be part of that “once in a lifetime” type of love story. Here’s how to differentiate between your love relationships: karmic, soulmate, or twin flame, as ...

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There are at least 3 ways to enlightenment according to yoga philosophy. In reality, there are many more, perhaps as many as there are yogis, but just for the sake of limited space and the topic of ...

When I started dating a blue-eyed boy last summer I felt it only fair to warn him: “It’s all trauma, all the time with me.” He laughed. “I’m serious though,” I said. “I’m a grown-ass man,” he said, ...

We can talk about spirituality or yoga or meditation or mindfulness all day, but life has a way of testing whether our understanding is superficial, or thorough. There’s a famous story about Naropa ...

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Editor’s Note: This website is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended ...

Jim Carrey talks about his battle with depression. He explains just how tough suffering from depression can be, and how finding freedom from depression is tied to separating from the ego. When I think ...