We digitally stage our joy, curate our pain, and brand our families—then wonder why we're lonely. In an age of performance, ...

The Zero Suicide model is proving to be an effective way for healthcare providers to reduce and, in many cases, prevent ...

When you don’t see yourself reflected in images of leadership, depictions of campus life, or prestigious global programs, the ...

We had taken Lizzie to get help for what we thought was a urinary infection, her sudden loss of bladder control creating a ...

Artificial intelligence (AI) feels like the perfect listener, but therapy shows us why real relationships require tolerating ...

Extreme weather harms mental health, affecting vulnerable populations most severely. Farmers and youth are particularly ...

The traditional view of ego defense mechanisms is that they maintain emotional equilibrium and self-esteem. Evolutionary ...

Acceptance is the heart of mindfulness—facing what arises, and allowing both the painful and the beautiful to simply be.

Technology can objectify and dehumanize employees. Building an organizational culture of care can counteract this trend.

A major new study found that compulsive use of social media begins in childhood and increases during adolescence. How does ...

Can calling your buddy to say goodnight save his life, or at a minimum, bring him joy and increase his well-being?

Because I struggle with public speaking, I tend to overemphasize its meaning about me. This is based on perfectionism, or the ...