Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

What we label “small talk” is anything but small. It is: The lever of relational power used to open collaboration. By ...

You can either sit straight or lie down for this exercise. In the first step, inhale 4 seconds through your nostrils, hold for 7 seconds and then open your mouth to exhale with a “whoosh” sound in a ...

Five minutes of training can significantly improve people's ability to identify fake faces created by artificial intelligence ...

Following a handful of troubling valve issues that pushed a launch back for a week, an Atlas 5 rocket lifted off from Cape Canaveral Space Force Station in Florida on Thursday night.

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Check back for live FLORIDA TODAY Space Team launch updates on this page, starting about 90 minutes before tonight's SpaceX ...

At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...

Heimlich writes that since he first described the technique he has heard of 162 people whose lives were saved.” “What has ...

In April 1986, the world suffered its worst nuclear disaster to date when a reactor at the Chernobyl power plant in Ukraine, ...

Initiating CPR within the first five minutes after cardiac arrest can nearly double the chances of survival for children, according to preliminary research analyzing data for more than 10,000 children ...