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Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Pancreatic cancer mostly develops deep in the abdomen and shows few symptoms in the beginning. Still, some early warning ...

Honoring your loved one’s memory is a personal journey. You might choose to share stories, write letters, observe moments of ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

Kolter Homes has released a new phase of home sites at The Ponds, offering homes from the $400,000s near Village Pond and ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

A former Alaska Airlines pilot who tried to cut the engines of a passenger flight in 2023 is set to appear for sentencing in ...