3 scientific reasons boot-camp classes are super beneficial for your fitness goals Boot-camp workouts, modeled after military basic training, have been around for years, yet three science-backed ...
Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...
With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and ...