Is it better to buy or build a jungle gym for your kid? For some, the challenge of building a jungle gym for your child is exciting and manageable, especially for those who have the experience. But, ...

ATLANTA -- The days of long waits for sweaty machines are losing their appeal faster than a New Year's resolution. Is it any wonder more people are opting to work out at home? Many are buying their ...

Sick of paying for a gym membership just so you can use that pretty basic — and dubiously clean — equipment? (To say nothing of waiting for your turn at the most popular machines, and using those grim ...

The gym isn’t for everyone. That’s okay. Memberships are expensive, and we’ve already got so many subscriptions to manage. Plus, there’s the added pressure to actually go, and who has time for that?

In all the fun and bustle of comparing shopping equipment and designing your perfect home gym, it may not occur to take time to consider your homeowners insurance. This could end up being a costly ...

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something specific: if ...

The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...