A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

JOHNSTOWN, Pa. – Salt Lake City resident Mike McMonagle had some free time Saturday morning before attending a family wedding. So he entered Morley’s Run, a five-mile fun run/walk that raises money ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks ...