Jessica Alba proves that strength and grace can go hand in hand. At 43, she’s fitter than ever — and her coach, Ramona Braganza, has finally shared the full-body strength routine behind her timeless ...

I’m an early riser — usually 5am or 6am — because there’s so much to accomplish in the day. Waking up means being up and present, so I start by meditating and having a glass of water to wake up my ...

Jessica Biel has opened up about what it really takes to achieve her “peak” toned body — and I fear some of you aren’t going to like it. Michael Loccisano / WireImage Related: After Being Accused Of ...

Fact: Jessica Alba , 38, has ridiculously gorgeous skin . And if you've been wondering how exactly she maintains such a glowing and smooth complexion (@me), well, she just shared her full skincare ...