Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

I love tech wearables. I'm wearing two right now' - The TV star keeps in Ironman shape with weights, trackers, daily saunas ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Moderate to severe psoriasis can make you feel like every day is unpredictable. You might worry that you could have a flare at any given moment. Then, the stress that this uncertainty can cause may in ...

A glamorous Australian athlete has revealed her detailed daily beauty routine. Morgan Mitchell has admitted she spends one-hour each day on her skin and haircare on Rebecca Judd and Jessie Roberts' ...

Mohammed Bati became the first men’s athlete to win four MIAC cross-country titles, using a schedule that includes lots of ...

For centuries, the elephant has been a sacred symbol in India, home to the world’s largest population of Asian pachyderms in ...

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, Sofia, has gotten her to go on three walks in just 24 hours during the ...

In 2025, the internet's language has evolved faster than ever with new slangs popping up overnight and spreading like ...

As clocks go back this weekend, it can take some time to adjust again to your sleep routine - however there may be one trick to help get yourself back on track. You may have already noticed the nights ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools The Standard's journalism is supported by our readers. When you purchase ...