Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

In this challenge, the daily life of a contortionist is put on display. Meet the Senate aide with a $44,000 taxpayer-funded commute NATO intercepts Russian spy plane with transponder turned off ...

As clocks go back this weekend, it can take some time to adjust again to your sleep routine - however there may be one trick to help get yourself back on track. You may have already noticed the nights ...

Moderate to severe psoriasis can make you feel like every day is unpredictable. You might worry that you could have a flare at any given moment. Then, the stress that this uncertainty can cause may in ...

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, Sofia, has gotten her to go on three walks in just 24 hours during the ...

Once you cross 45, the way you train matters more than ever. Endless cardio sessions may keep your heart rate up, but they do little to rebuild the strength, muscle, and joint stability that naturally ...

The Life of a Showgirl singer provided an inside look into the relatable way that she decompresses after a long day. Learn more about her day-to-day. Taylor Swift is making waves with her exclusive ...

Today's focus is on the subtle and quiet moments, urging you to pay attention to small events and conversations for deeper meaning. In relationships, understanding unspoken emotions and overlooked ...

Today's advice for Capricorn emphasizes releasing pressure and embracing a slower pace. Whether in love, career, or finances, avoid trying to fix everything at once. Prioritize tasks, seek support, ...