MEXICO CITY -Mexican President Claudia Sheinbaum said on Monday that Mexican airlines had agreed to hand over some flight ...

When it comes to exercise, many of us assume that the harder we work, the more calories we burn. But some of the most popular workouts don’t deliver the calorie-burning punch we expect. Understanding ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Mahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Grimes shared her deep concerns about how artificial intelligence could impact children’s lives, saying the technology’s rapid growth poses risks to the 'developing brain.' ...