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Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

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Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

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Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that adapt rhythm and tempo to users' movements—can make exercise more enjoyable ...

Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Research led by the University of Jyväskylä has found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.