It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

Brooks Running CEO Dan Sheridan highlights the importance of focusing on the customer and the human element of the brand.

One of two collegiate teaching zoos in the U.S. — the other is in Florida — Moorpark College's facility graduates about 45 ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Using visual and meaningful context aligned to how the brain learns can make math more understandable and engaging for all ...

Jamestown dodged a tragedy of epic proportions in May of 1917, at least according to the out-of-town newspaper reports.

Fitness influencer and bodybuilder Diana Arêas tragically lost her life after plunging from an apartment building in Brazil.

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

This video follows a drifting lesson in a BMW M3 E90 as the creator teaches his girlfriend the fundamentals of car control.