Hitting the gym for an intense bicep workout followed by a well-earned mukbang — strength meets satisfaction.

A relaxing, feel-good day dedicated to recharging — workouts, skincare, and moments of calm in between.

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

A New Jersey man has pleaded guilty to three counts of third-degree invasion of privacy, after prosecutors said he secretly ...

Swedish authorities say four men who attacked foreigners at random were connected to a club ostensibly for sports, but "with ...

The veterans advocate, nationally known for his “Men’s Health’ cover and ‘Dancing with the Stars’ appearance, uses the sustained acoustic medicine device to help him stay fit and maintain his busy ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

BAXLEY, Ga. (WSAV) — The Fall Fitness Run will be held this Saturday, Nov. 22 in Baxley, Georgia with multiple races available for registration. The event will begin with a one-mile race at 8:30 a.m.

An 11.86-acre parcel of land in St. Johns County could be the future home of the Dark Horse fitness facility, backed by a ...

AC Milan midfielder Adrien Rabiot has reportedly resumed full training ahead of Sunday’s Serie A derby against ...

The Frimpong-Manso Institute (FMI) has called on authorities to draw lessons from the recent tragic deaths of six female potential recruits and ...