MIDWEEK. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS AND JOINING US LIVE THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS, QUINTON DALI. AND YOU KNOW, I WORE A PANTSUIT LAST WEEK. YOU ...
ALL RIGHT. IF YOU’RE LOOKING FOR A WAY TO GET OUT OF THE RAIN, GO INSIDE AND TRAIN. YOU CAN DO THAT WITH 11 FITNESS CHARLES HARRIS AND WENDY JOINING US TO DEMONSTRATE. HEY. GOOD MORNING. HOW ARE YOU ...
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25-Min Full Body HIIT with Weights (No Repeats)
Get a full-body burn with this 25-minute HIIT workout using weights—no repeated exercises for maximum challenge and variety. Perfect for building strength and burning fat. #HIITWorkout ...
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