Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

One mentioned her spin class and brunch reservations. The other talked about meal prepping and working on her vegetable ...

New senior fitness classes will start in Rugby on Tuesday, November 11 at 1pm. Take care of your health, strength, and ...