These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

Special Strong Greater Waco offers fitness programs specifically tailored to the special needs community, creating a judgment ...

One mentioned her spin class and brunch reservations. The other talked about meal prepping and working on her vegetable ...

Mighty Pilates has opened a new studio in downtown Santa Barbara on November 6, marking its recent expansion to the ...

This Spanish-inspired sanctuary in Southern California has been praised for its luxe casitas, tranquil gardens, acclaimed ...

Another new addition to the club is AsFit, a fitness studio that offers group and individual fitness classes, along with red ...