Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Discover the best ways to monetize virtual fitness content and build sustainable long-term growth. Explore proven revenue ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

We consulted with experts and spent hours researching to find the best fitness trackers on the market, including brands like Garmin, Fitbit, and Oura.

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

Hour Fitness, the 40-year leader in health and fitness, announces a new pilot program of Reformer-based Pilates in select gyms throughout the Southern California area. Pilates has exploded in ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...