Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform ...

On November 5, Oura announced Cumulative Stress, an addition to its stress-tracking tools that monitors your Daytime Stress ...

New health trends occasionally emerge to dominate fitness centers, social media platforms, and domestic spaces. The fitness ...

A swing and a miss. The San Francisco 49ers will not be signing highly coveted free agent cornerback Asante Samuel Jr. after ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

Mumbai: The Free Press Journal today announced the results of the FPJ Mumbai Schools Survey 2025, the third edition of the ...