Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Eating habits should be improved in order to get a healthy tummy. A person should not overeat and process the food in the ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the nerves, but to host with compassion for yourself, too. Ironically, when ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

Psychology agrees with the Oscar-winning actress and producer that anxiety can power success — but only if you harness it right.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...