Institute of Human Anatomy - IOHA on MSN

The Most Overlooked Muscle Group in Fitness

GOP Lawmaker Behind Epstein Push Fires Back After Trump Attacks His Marriage ‘Pawn Stars’ host Rick Harrison says final ...
Under the shadow of the Ravenel Bridge, just after sunrise, the sound of cinder blocks hitting the pavement cuts through the ...
A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...
Resistance exercise, compared with usual care, significantly improves physical function and health-related quality of life in ...
One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...
In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...
Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...
Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...
There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.
Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.
Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...
Fitness fans are working up a sweat in a new state-of-the-art fitness facility packed with the latest in gym equipment and a ...