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A dietitian shares how the '80/20 rule' helps her eat enough protein, fiber — and pastries
Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, focusing mostly on plant-based foods for protein and fiber. The other 20% is ...
With the NBA announcing its new All-Star Game format, let's take a look at which players could be participating in the event.
The iconic corner store is perhaps the ultimate symbol of a city constantly evolving and on the move. It’s 2 a.m. in New York City. The streets are mostly empty, and the shops are mostly closed. But ...
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