A Southwest Airlines passenger was left stunned after discovering what her seatmate wrote about her in his journal. In the ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

You take out your favorite pen and open a brand new notebook excited to write all the goals you have for this journal. Never ...

The Milwaukee Journal Sentinel offers a limited number of paid, immersive internships each year. Journal Sentinel interns work for one of the country's leading regional news organizations, in a ...

Making gratitude audible doesn't require grand gestures. What's important is telling someone they matter and why.

Dear Selfless Esteem, You usually suggest writing in a journal. Can you say more about that? I'm so tired at the end of the ...

I swapped my handwritten journal for ChatGPT — and discovered a smarter, more reflective way to process my thoughts. Here’s why I’m never going back.

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

Superintendent of Post Offices, Eluru Division, Surakattula Srikar Babu has announced that entries to the national-level ‘Dhai Akhar’ Letter Writing Competitions for 2025–26 will be accepted till ...

I came across a TED Talk by Shawn Achor titled, “The Happy Secret to Better Work.” The first 10 minutes are so funny. Then he asks you to do the following for 21 consecutive days: write down three ...