Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

A tall glass filled with bright, sponge-like shapes and fine sand layers creates a vibrant, relaxing composition. Mel B marries Rory McPhee in surprise second wedding Massive Blow: Ukraine destroyed ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers you. Anxiety can also lead to overthinking, which makes you more anxious, ...

CINCINNATI (AP/WKRC) - Leave it to a long-time Bengals season ticket holder to come up with the proper nickname for Joe Flacco. With Joe Burrow already established as Cincinnati’s “Joe Cool,” Jeff ...

Catch every big hit, every wicket with Crickit, a one stop destination for Live Scores, Match Stats, Infographics & much more. Explore now!

Harry Maguire's late header sealed a memorable 2-1 victory against United's bitter rivals -- their first Anfield triumph since 2016 securing back-to-back Premier League wins for Amorim for the first ...

Thank you for signing up! Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our premium content, as ...

The bitter Michigan-Michigan State rivalry is set to take center stage Saturday night when the two teams collide in East Lansing. Michigan still has its season intact, while the Spartans are just ...

Shah Rukh Khan turned 60 today, Sunday and Bollywood cannot keep calm! Social media was flooded with wishes for the ‘Mai Hoon Na’ star, with King Khan's co-actor Kajol, filmmaker Farah Khan, Karan ...

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