• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Childhood obesity has become one of the most alarming health challenges of modern times, affecting millions of children ...

Layers of Love is a University of South Carolina campus organization that provides handmade fleece, no-sew blankets to ...

Every skipped workout, every sleepless night, every “I’ll start Monday” ... it adds up according to Adam Wittbrodt.

On Wednesday, Apple recognized 45 apps and games across its entire ecosystem of devices that shape how people create, play, ...

Research suggests seniors who regularly climb stairs live longer and maintain better mobility than those who avoid them ...

In September, 15 of the deaf children took the stage at Beijing's Forbidden City Concert Hall. As each of their poems ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Flyers Charities, Flyers Wives, and Michael’s Way are proud to announce the 10th recipient of the 2026 Building Hope for Kids ...

LANCASTER – The parents of a 12-year-old boy and a 13-year-old girl who were found decapitated at the family’s home in ...

NATO Allied Joint Force Command Norfolk (JFCNF) posted dramatic footage on Tuesday, Nov. 18, of Norwegian submarine KNM ...