In September, 15 of the deaf children took the stage at Beijing's Forbidden City Concert Hall. As each of their poems ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...

Discover the benefits of creatine supplements for gym-goers and athletes. Learn about its role in energy production, recovery ...

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ...

25,591 people played the daily Crossword recently. Can you solve it faster than others?25,591 people played the daily Crossword recently. Can you solve it faster than others?

With cold and flu season on the horizon, many parents will be reaching for supplements found on the shelves of their local Walgreens to give their little ones’ immunity a boost. But, according to ...

Delicious food, delectable weather, an unending state of zen... Perhaps that’s the stress-free utopia that comes to mind when you think of a wellness holiday. However, according to new research by ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

You might have heard of microdosing shrooms and GLP-1s—but have you ever heard of microdosing exercise? A new review published in the British Journal of Sports Medicine reports that short bursts of ...

Local resident Celeste Zanfrisco remains dedicated to physical wellness even at ninety years old, writes Betsy Brewer Brantner for Chester County Press. Zanfrisco continues to work out seven days per ...