A parent’s guide to the 2025 Philadelphia Marathon, including the Kids Run, Kids Zone, kid-friendly cheering spots, SEPTA ...

The video shows expert strategies for teaching your dog the stick jump command with ease. It breaks the exercise into simple ...

Archaeologists Accidentally Discovered the Oldest Gun Ever Found in America Opinion: The next recession is coming — and this ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

(CNN) — If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. No gym? No problem! This Wellness Wednesday, our fitness friend Betsy Rawlings joined us to share simple, effective core exercises you ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...