In one set of experiments, some couples are assigned a mundane task that involves simply walking back and forth across a room ...

Today, let's dive into something that goes way beyond dumbbells and salads: how the simple act of moving our bodies can ...

Perfectly smooth mashed sweet potatoes loaded with butter, honey, and cinnamon are an easy side dish that's always a crowd ...

A parent’s guide to the 2025 Philadelphia Marathon, including the Kids Run, Kids Zone, kid-friendly cheering spots, SEPTA ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. No gym? No problem! This Wellness Wednesday, our fitness friend Betsy Rawlings joined us to share simple, effective core exercises you ...

25,591 people played the daily Crossword recently. Can you solve it faster than others?25,591 people played the daily Crossword recently. Can you solve it faster than others?

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

A Boston Children's Hospital study found socially withdrawn adolescents show differences in brain structure and face higher mental health risks Even children who prefer being alone over socializing ...