Fitness experts in Baton Rouge are using National Injury Prevention Day to draw attention to the growing number of ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals? The post Get ...