In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Equinox is operating in an increasingly crowded environment. It may be the largest retailer by square footage in Manhattan, ...

For Orangetheory, the collaboration reinforces its mission to help people live longer, more vibrant lives through purposeful, measurable progress. For HYROX, it introduces a like-minded community of ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Commercial-Grade Technology, Previously Limited to Pro and Collegiate Sports, Now Available with Smaller Footprint and ...

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

The Navy veteran says he served a total of five years between World War II and the Korean War. “Our base was Guam, and that’s ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...