Sonakshi Sinha revealed her 30 kg weight loss journey, achieved over 2.5 years, was driven by health, not vanity. She struggled with being overweight since childhood, finding her turning point at 18.

Meghan Trainor said criticism of about her "thinner" physique has been "crazy" and "confused" her. So she wrote "Still Don't ...

Certified trainer and We Run coach Amanda Grimm says you can easily do a 30-minute walking workout on your break, without ...

Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

Laurie Barokas and Nancy Cirillo strut their sporty spring line of workout clothes Sometimes our most intense workout is sprinting from the gym to the car to avoid being seen in our ratty exercise ...

Mike Kafka was calm in the heat of the action and now is showing patience in defeat.

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Confused if your deficit plan is working or not? Check out these signs to know how well you are progressing with your fitness ...

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her ...