The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Meghan Trainor said criticism of about her "thinner" physique has been "crazy" and "confused" her. So she wrote "Still Don't ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

While speaking with PEOPLE ahead of the premiere of her new project, Eric Jerome Dickey’s 'Friends and Lovers,' Naturi ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

A gym in China’s Shandong province has gone viral for its controversial weight-loss challenge — offering a Porsche Panamera to anyone who can lose 50kg within three months. The fitness centre, located ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular tension, digestive issues, and circulation problems. A study shows tight pants ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym goers to hardcore CrossFitters to intensify workouts. But now, brands are ...

Fitness coach Rishabh Telang recently shared two identical videos, highlighting the difference between fat loss and building muscle, even when they appear identical. “I am sorry to break it to you, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...